SERVICES
Our Services & Approach
THE PROCESS
How Does It Work?
Fill a Form
Tell us a little more about what you’re looking for, online or over the phone.
Get Macthed
We’ll match you with a local therapist. You decide if they’re the right fit.
Schedule
Schedule your first in-person or virtual session. See real change.
More Info?
Talk to our Coordinator
Mon – Fri: 5am – 7pm
Saturday: 8am – 5pm
We Care
SERVICES
Individual Counseling
We provide compassionate and confidential counseling for adults dealing with a wide range of life’s challenges. Our approach is tailored to your unique needs, focusing on developing practical strategies to help you navigate difficulties, build resilience, and achieve your personal goals. Whether you are struggling with anxiety, trauma, or difficult life transitions, our goal is to provide a safe and supportive space for your journey.
SERVICES
Professional Consultation
We offer expert consultation services for organizations and professionals across North Carolina. Our focus is on providing strategic solutions and guidance on issues related to mental health, substance use, and overall workplace well-being. This service is designed to help your organization enhance its support systems, improve outcomes, and foster a healthier professional environment.
Feelings of Drifting Apart
Frequent Arguments
Loss of Intimacy
Loss of Fulfilling Sex Life
Try Together
We Care
SERVICES
Clinical Supervision
As a board-approved practice, we are dedicated to mentoring the next generation of therapists. We provide clinical supervision for associate-level clinicians working towards full licensure with the NC Board of Licensed Clinical Mental Health Counselors and the NC Addictions Specialist Professional Practice Board. Our goal is to support your professional growth and help you develop the skills and confidence needed to excel in your practice.
SERVICES
Professional Training
We provide customized workshops and professional training sessions for groups and organizations. Our programs are designed to enhance skills, foster professional development, and address specific topics related to mental health and wellness in the workplace.
Feelings of Drifting Apart
Frequent Arguments
Loss of Intimacy
Loss of Fulfilling Sex Life
Try Together
AREAS OF FOCUS
Counseling Services
Anxiety & Stress Management
Learn effective strategies to manage worry, calm your mind, and regain control of your life.
Trauma & PTSD Recovery
Find healing and resilience in a safe, supportive space to process difficult experiences.
Substance Use & Addiction
Develop personalized strategies for recovery and build a foundation for a healthier future.
Depression & Mood Disorders
Find hope and practical tools to lift the weight of depression and improve your overall well-being.
Life Transitions
Navigate significant life changes, such as career shifts or grief, with confidence and support.
Self-Esteem & Personal Growth
Discover your strengths, build self-confidence, and work towards becoming the person you want to be.
Fees & Policies
Initial Assessment
$
150
60 mins
- Your first step to getting started
- A comprehensive 60-minute review of your needs
- Collaborative goal setting for therapy
Individual Counseling Session
$
125
50-55 mins
- Ongoing 50-55 minute sessions
- Focused on your specific goals
- A safe space to explore and grow
Policy Information:
Payment:
We are a self-pay practice. Payment is due at the time of service. We accept cash, checks, and all major credit cards.
Insurance:
While we do not bill insurance companies directly, we can provide you with a detailed receipt (a “superbill”) that you may be able to submit to your insurance provider for out-of-network reimbursement. Please check with your insurance plan to understand your out-of-network benefits.
COVID UPDATE
Covid-19 Notice
The health and well-being of our clients is one of our top concerns. We are following the current government and health authorities COVID-19 guidance to ensure we are taking the right actions to protect our clients, employees and the community. For in person meetings clients are asked to:
Measure their body temperature
Frequently disinfect hands
Wear face masks at all times
