A welcoming, judgment-free space for mental health and substance use counseling across North Carolina — meeting you exactly where you are on your journey.
Contact usWe believe every person carries the capacity for growth and change. Rooted in humanistic care, our work is about acceptance first — creating the safety where real change becomes possible.
The curious paradox is that when I accept myself just as I am, then I can change.
— Carl RogersMy goal is to help my clients get excited about who they are and what they can achieve.
— Virginia Satir
CEO / Clinical Director
LCMHCS · LCAS · CCS · MAC
With a passion for helping others that spans back to 1977, I am a dedicated and experienced counselor, supervisor, and consultant serving communities across North Carolina. My practice is founded on a simple but powerful belief — Our Mission Is Your Success — and on providing a welcoming, supportive environment for every client, meeting each individual where they are.
One of the most rewarding parts of counseling is witnessing those breakthrough moments: “My friends have noticed I am happier,” “I went a month without being angry,” “I am ready to try this on my own.” Throughout my career I've learned as much from the people I counsel as they have from me — to be present, to avoid imposing my own values, and to trust the process of growth and healing.
As a Licensed Clinical Mental Health Counselor Supervisor, Licensed Clinical Addiction Specialist, and Certified Clinical Supervisor, I bring a wide range of expertise — from mental health and substance use counseling for individuals to consultation for organizations and mentorship for emerging counselors. My approach is rooted in empathy, professionalism, and a genuine desire to make a difference.
I've drawn deep inspiration from two trailblazers, Carl Rogers and Virginia Satir, with whom I was privileged to train. Lasting change in my own journey began only when I fully accepted myself — strengths and shortcomings alike. That acceptance taught me to respond instead of react, and to celebrate every achievement, big or small. Commitment and celebration are how we build lasting change together.
Individuals · Organizations · Supervision
Business Development
CADC (Registered)
I'm in my final year pursuing a master's in Clinical Mental Health Counseling at Liberty University and working toward becoming a Certified Alcohol and Drug Counselor. My goals include licensure as an LCMHC and LCAS, and Solutions is where I'm gaining the experience and mentorship guiding me there.
I'm deeply passionate about helping people heal, grow, and find balance. I work with a range of challenges — addiction, anger management, depression, gambling, and dysfunctional-family dynamics — blending empathy, practical strategies, and personalized care to help clients build confidence, discover inner peace, and develop resilience.
Through my humanitarian initiative, Salamat Relief in Pakistan, I serve vulnerable communities facing social and economic barriers, with a focus on women, children, and transgender individuals. I'm honored to be recognized as one of Charlotte's 30 Under 30 Business Leaders.
Charlotte's 30 Under 30 · Advocacy
Chief Operating Officer (COO)
My background spans five years across behavioral health — as a Behavioral Health Technician, group facilitator, and case manager — giving me a well-rounded understanding of both direct client care and the broader support that programs need.
As someone personally in recovery, I bring genuine compassion, empathy, and understanding to my work each day. My lived experience lets me connect with others on a deeper level, offering guidance and support as they navigate their own paths to healing and growth.
My background in case management and marketing has helped me build strong partnerships with community facilities and organizations — improving our ability to access essential resources for the people we serve. I'm passionate about helping individuals find stability, achieve recovery, and build lasting wellness.
Lived Experience · Community PartnershipsOur first session is a chance for us to get to know each other. We’ll discuss what brings you to counseling and what you hope to achieve, and you can ask any questions you have about the process.
Individual counseling sessions are typically 50-55 minutes long.
The therapeutic relationship is key to success. The first few sessions are a good opportunity for you to determine if you feel comfortable, understood, and supported. My goal is to create a safe and non-judgmental space for all my clients.

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